Web Links
Parenting/Teens-
Dr. Dan Siegel Website
Dr. Dan Siegel videos
Marriage/Relationships
Dr. Sue Johnson Website
Dr. Sue Johnson: What is a healthy Marriage? (Video)
John and Julie Gottman Blog
The Gottman Institute Videos
Gottman Relationship Iphone Apps
Michele Wiener-Davis: Divorce Busting Advice
Michele Wiener-Davis: Videos for Divorce Busting
http://time.com/3629761/fix-relationship-problems/
Depression
Dr. David Burns: Feeling Good Website (Blog section may have helpful posts)
Interview with Dr. David Burns about the causes and solutions to depression
Acceptance and Commitment Therapy for depression
Kelly Wilson- The road back from depression (Acceptance and Commitment Therapy)
Operation Reach Out iPhone App- For help with suicidal thoughts
WhatsMyM3 iPhone App- 3 minute assessment of if depression is affecting your life and if an intervention should be taken.
Optimism iPhone App- A mood tracker that helps keep track of progress
Dialectical Behavioral Therapy iPhone App- Reinforces the principles of therapy and helps keep track of progress.
Anxiety
Dr. Edna Foa (Anxiety, PTSD, OCD, Exposure Therapy)
Kelly Wilson video on Anxiety with Acceptance and Commitment Therapy (ACT)
BellyBio iPhone App for reduction of anxiety through deep breathing and biofeedback
eCBT Calm iPhone App for help with relaxation skills to reduce stress and anxiety
Deep Sleep iPhone App: A guided progressive relaxation to get you to relax and sleep soundly
Mindshift App for iPhone or Android: This app is designed to help cope with anxiety
PTSD Coach for iPhone or Android: With help in managing PTSD symptoms
Addiction
Dr. Claudia Black Website
Dr. Claudia Black Addiction videos
Steven Hayes (Acceptance and Commitment Therapy) on Addiction
Dr. Drew Pinsky: The science of addiction video
ADHD
Dr. Russell Barkley Fact Sheet on ADHD
http://www.chadd.org/
Parenting/Teens-
Dr. Dan Siegel Website
Dr. Dan Siegel videos
Marriage/Relationships
Dr. Sue Johnson Website
Dr. Sue Johnson: What is a healthy Marriage? (Video)
John and Julie Gottman Blog
The Gottman Institute Videos
Gottman Relationship Iphone Apps
Michele Wiener-Davis: Divorce Busting Advice
Michele Wiener-Davis: Videos for Divorce Busting
http://time.com/3629761/fix-relationship-problems/
Depression
Dr. David Burns: Feeling Good Website (Blog section may have helpful posts)
Interview with Dr. David Burns about the causes and solutions to depression
Acceptance and Commitment Therapy for depression
Kelly Wilson- The road back from depression (Acceptance and Commitment Therapy)
Operation Reach Out iPhone App- For help with suicidal thoughts
WhatsMyM3 iPhone App- 3 minute assessment of if depression is affecting your life and if an intervention should be taken.
Optimism iPhone App- A mood tracker that helps keep track of progress
Dialectical Behavioral Therapy iPhone App- Reinforces the principles of therapy and helps keep track of progress.
Anxiety
Dr. Edna Foa (Anxiety, PTSD, OCD, Exposure Therapy)
Kelly Wilson video on Anxiety with Acceptance and Commitment Therapy (ACT)
BellyBio iPhone App for reduction of anxiety through deep breathing and biofeedback
eCBT Calm iPhone App for help with relaxation skills to reduce stress and anxiety
Deep Sleep iPhone App: A guided progressive relaxation to get you to relax and sleep soundly
Mindshift App for iPhone or Android: This app is designed to help cope with anxiety
PTSD Coach for iPhone or Android: With help in managing PTSD symptoms
Addiction
Dr. Claudia Black Website
Dr. Claudia Black Addiction videos
Steven Hayes (Acceptance and Commitment Therapy) on Addiction
Dr. Drew Pinsky: The science of addiction video
ADHD
Dr. Russell Barkley Fact Sheet on ADHD
http://www.chadd.org/
833 Kenmoor SE, Suite A | Grand Rapids, Michigan 49546
616.551.4690 | eastsidepsychgr@gmail.com
616.551.4690 | eastsidepsychgr@gmail.com
